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Pumpkin Spice Latte recipe
ingredients:
•2 cups unsweetened almond milk
•2/3 cup water
•1/3 cup pumpkin puree
•3 1/2 tablespoons sweetener (you can use real sugar, but add 82 Calories per serving)
•4 teaspoons espresso powder
•2 teaspoons pumpkin pie spice
•1 teaspoon vanilla extract
In a small saucepan, whisk together all ingredients and simmer over medium heat, stirring occasionally for 10 minutes. Serve and enjoy!
Top with two tablespoons whipped cream for an additional 15-20 Calories.
Makes two servings, 53 Calories each (or one large serving for 106)
Fat 3.2g / Carb 5g (fiber 2.7g, sugar 1.3g) / Protein 1.7g
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