Slow Cook :: Salsa Chicken

Want an easy and tasty recipe that will last you all week? The recipe below for salsa chicken is very easy to make and can be easily tailored to your taste buds. You can serve this chicken over brown rice, use it on a salad or wrap it up in a clean tortilla!

Ingredients:
3-4 lbs of boneless, skinless chicken breasts
4 large diced tomatoes
1.5 cups (roughly) of your favorite salsa
2 tbsp granulated garlic
2 tbsp red pepper flakes
1 tbsp black pepper
1 tsp cayenne pepper (if you want to make it spicy)


Directions:
1. Mix all ingredients in crock pot and cook on low for at least 7 hours.
2. After 7 hours, shred the chicken in the crock pot and let it cool before placing it in a container.

JEnn's Tip: Add sliced onion, bell peppers, cilantro, lime, or your favorite pepper to enhance the flavor.

Here is a close-up!

JEnn's Tip: I store mine in a Ziploc container so that each night I can weigh exactly how much I need for the next day. The Ziploc container I use holds 9 cups.

Macros (based on a 6 oz serving):
Calories: 160
Fat: 2g
Carbs: 2g
Protein: 36g

WWW.BEACHBODYCOACH.COM/BIONUT
www.shakeology.com/bionut
www.beachbodycoach.com/bionut
www.ultimatereset.com/bionut
https://www.issacertifiedtrainer.com/jenniferslovinski/rates
http://www.corehealthproducts.com/coachjenn