inf0

FITNESS GURU, INDEPENDENT TEAM BEACHBODY COACH, ISSA CERTIFIED FITNESS PROFESSIONAL, NASM CERTIFIED FITNESS PROFESSIONAL, NASM CERTIFIED FITNESS NUTRITIONIST. LIVING A HEALTHY AND FIT LIFE EVERYDAY AND MOTIVATING OTHERS ALONG THE WAY.

www.beachbodycoach.com/bionut
www.shakeology.com/bionut
www.ultimatereset.com/bionut
www.Jenniferslovinski.com

Saturday, June 4, 2011

The ABC'c of Genuine HAPPINESS

WWW.BEACHBODYCOACH.COM/BIONUT

www.startcoachingtoday.com/jenniferslovinski

http://www.facebook.com/#!/pages/Coach-Bionut-Jennifer-SLovinski-fan-page/148435728537138



THE ABC'S OF GENUINE HAPPINESS
Accept your reality.
Be present.
Be bold.
Create something exciting.
Drink plently of water.
Dance
...Excersie daily.
Eat fresh food.
Feal your emotions.
 Face fear.
Go outside and face nature.
 Give.
Hug often.
 Help others.
Ingnite you passions.
Jump through your comfort zones.
Kiss passionately.
 Keep looking forward.
Laugh. Love.
Learn to let go.
Meditate daily.
Make goals.
Never give up on what you want.
Own a pet.
Observe beauty.
Pray. Paint. Play an instrument.
Quit a bad habit.
Quiet your mind.
Read. Relax. Reinvent yourself.
Smile. Sleep. Simplify.
Take power naps. Talk wisely.
Unleash your strenghts.
Vent. Visualize your dreams.
Walk. Write. Watch the sunset.
Xerox your smile.
Yell less.
Yield to your thoughts.
Zap negativity.

No comments:

Post a Comment