HI AND WELCOME TO MY BLOG. IF YOU ARE INTERESTED IN HEALTHY LIVING AND FITNESS OR IF YOU JUST WANT TO SHARE IN SOME HEALTHY RECIPES FOLLOW ME. AS I FIND NEW RECIPES I WILL BE POSTING THEM. I LOVE TO LIVE A HEALTHY LIFESTYLE AND EATING HEALTHY IS THE ONLY WAY TO GO. THERE IS FAR TO MUCH OBESITY IN THIS WORLD. SOMETHING HAS TO CHANGE. 3 OUT OF 5 ADULTS ARE OBESE IN THIS COUNTRY AND 1 OUT OF EVERY 5 CHILDREN ARE OVER WEIGHT. I BECAME A BEACHBODY COACH TO HELP STOP THIS TREND WHILE CONTINUING TO WORK ON MY HEALTH AND FITNESS GOALS. I RAN MY FIRST HALF MARATHON TWO MONTHS AGO AND JUST SIGNED UP TO RUN THE TURKEY TROT 10K ON THANKSGIVING DAY. ANYTHING IS POSSIBLE IF YOU JUST BELIEVE AND WORK TOWARDS YOUR GOALS. SET YOU MIND TO DO SOMETHING AND GO AFTER IT. IT IS MY MOTTO AND WHAT I WORK FOR EVERYDAY.